{"id":523886,"date":"2025-04-22T09:36:58","date_gmt":"2025-04-22T09:36:58","guid":{"rendered":"https:\/\/www.positive.news\/?p=523886"},"modified":"2025-06-18T08:32:24","modified_gmt":"2025-06-18T08:32:24","slug":"high-on-life-why-exercising-in-nature-is-more-than-the-sum-of-its-parts","status":"publish","type":"post","link":"https:\/\/www.positive.news\/society\/high-on-life-why-exercising-in-nature-is-more-than-the-sum-of-its-parts\/","title":{"rendered":"High on life: why exercising in nature is more than the sum of its parts"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>One of the most effective ways to boost mental and physical wellbeing is to get active in nature \u2013 and there\u2019s growing evidence to prove 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