{"id":532474,"date":"2025-06-18T07:00:18","date_gmt":"2025-06-18T07:00:18","guid":{"rendered":"https:\/\/www.positive.news\/?p=532474"},"modified":"2025-09-01T10:50:12","modified_gmt":"2025-09-01T10:50:12","slug":"the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart","status":"publish","type":"post","link":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/","title":{"rendered":"The stay-at-home-dad with a full to-do list and a full heart"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way<\/p>\n","protected":false},"author":123420,"featured_media":532476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[5168,13339,470,60],"tags":[1543,9959,16261,15472,13938],"class_list":["post-532474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","category-lifestyle","category-society","category-wellbeing","tag-childhood","tag-dad","tag-father","tag-fatherhood","tag-parenting","article-series-the-difference-a-dad-makes","campaign-the-difference-a-dad-makes"],"acf":[],"yoast_head":"\nThe stay-at-home-dad with a full to-do list and a full heart<\/title>\n<meta name=\"description\" content=\"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The stay-at-home-dad with a full to-do list and a full heart\" \/>\n<meta property=\"og:description\" content=\"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Positive News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/positivenewsuk\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-18T07:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-01T10:50:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1706\" \/>\n\t<meta property=\"og:image:height\" content=\"1140\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oliver Balch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PositiveNewsUK\" \/>\n<meta name=\"twitter:site\" content=\"@PositiveNewsUK\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oliver Balch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\"},\"author\":{\"name\":\"Oliver Balch\",\"@id\":\"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04\"},\"headline\":\"The stay-at-home-dad with a full to-do list and a full heart\",\"datePublished\":\"2025-06-18T07:00:18+00:00\",\"dateModified\":\"2025-09-01T10:50:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\"},\"wordCount\":11,\"image\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg\",\"keywords\":[\"Childhood\",\"dad\",\"father\",\"fatherhood\",\"parenting\"],\"articleSection\":[\"Culture\",\"Lifestyle\",\"Society\",\"Wellbeing\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\",\"url\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\",\"name\":\"The stay-at-home-dad with a full to-do list and a full heart\",\"isPartOf\":{\"@id\":\"https:\/\/www.positive.news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg\",\"datePublished\":\"2025-06-18T07:00:18+00:00\",\"dateModified\":\"2025-09-01T10:50:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04\"},\"description\":\"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way\",\"breadcrumb\":{\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage\",\"url\":\"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg\",\"contentUrl\":\"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg\",\"width\":1706,\"height\":1140},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.positive.news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The stay-at-home-dad with a full to-do list and a full heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.positive.news\/#website\",\"url\":\"https:\/\/www.positive.news\/\",\"name\":\"Positive News\",\"description\":\"Good journalism about good things\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.positive.news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04\",\"name\":\"Oliver Balch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.positive.news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/da318f7c7eb69b70b6d28332f7cc35f135e088cc2462a000f4b05692d643aff5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/da318f7c7eb69b70b6d28332f7cc35f135e088cc2462a000f4b05692d643aff5?s=96&d=mm&r=g\",\"caption\":\"Oliver Balch\"},\"url\":\"https:\/\/www.positive.news\/author\/oliver-balch\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The stay-at-home-dad with a full to-do list and a full heart","description":"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/","og_locale":"en_US","og_type":"article","og_title":"The stay-at-home-dad with a full to-do list and a full heart","og_description":"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way","og_url":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/","og_site_name":"Positive News","article_publisher":"https:\/\/facebook.com\/positivenewsuk\/","article_published_time":"2025-06-18T07:00:18+00:00","article_modified_time":"2025-09-01T10:50:12+00:00","og_image":[{"width":1706,"height":1140,"url":"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg","type":"image\/jpeg"}],"author":"Oliver Balch","twitter_card":"summary_large_image","twitter_creator":"@PositiveNewsUK","twitter_site":"@PositiveNewsUK","twitter_misc":{"Written by":"Oliver Balch","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#article","isPartOf":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/"},"author":{"name":"Oliver Balch","@id":"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04"},"headline":"The stay-at-home-dad with a full to-do list and a full heart","datePublished":"2025-06-18T07:00:18+00:00","dateModified":"2025-09-01T10:50:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/"},"wordCount":11,"image":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage"},"thumbnailUrl":"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg","keywords":["Childhood","dad","father","fatherhood","parenting"],"articleSection":["Culture","Lifestyle","Society","Wellbeing"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/","url":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/","name":"The stay-at-home-dad with a full to-do list and a full heart","isPartOf":{"@id":"https:\/\/www.positive.news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage"},"image":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage"},"thumbnailUrl":"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg","datePublished":"2025-06-18T07:00:18+00:00","dateModified":"2025-09-01T10:50:12+00:00","author":{"@id":"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04"},"description":"Andrew Cattanach didn\u2019t expect to become a stay-at-home dad, but now the father of two wouldn\u2019t have it any other way","breadcrumb":{"@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#primaryimage","url":"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg","contentUrl":"https:\/\/www.positive.news\/wp-content\/uploads\/2025\/06\/High-Res_Fatherhood_Emily-Macinnes_IMG_0541-1-scaled-e1749744577546.jpg","width":1706,"height":1140},{"@type":"BreadcrumbList","@id":"https:\/\/www.positive.news\/society\/the-stay-at-home-dad-with-a-full-to-do-list-and-a-full-heart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.positive.news\/"},{"@type":"ListItem","position":2,"name":"The stay-at-home-dad with a full to-do list and a full heart"}]},{"@type":"WebSite","@id":"https:\/\/www.positive.news\/#website","url":"https:\/\/www.positive.news\/","name":"Positive News","description":"Good journalism about good things","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.positive.news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.positive.news\/#\/schema\/person\/47aaa3b531f27be6883b86c8ba8cfa04","name":"Oliver Balch","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.positive.news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/da318f7c7eb69b70b6d28332f7cc35f135e088cc2462a000f4b05692d643aff5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/da318f7c7eb69b70b6d28332f7cc35f135e088cc2462a000f4b05692d643aff5?s=96&d=mm&r=g","caption":"Oliver Balch"},"url":"https:\/\/www.positive.news\/author\/oliver-balch\/"}]}},"_links":{"self":[{"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/posts\/532474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/users\/123420"}],"replies":[{"embeddable":true,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/comments?post=532474"}],"version-history":[{"count":16,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/posts\/532474\/revisions"}],"predecessor-version":[{"id":533670,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/posts\/532474\/revisions\/533670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/media\/532476"}],"wp:attachment":[{"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/media?parent=532474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/categories?post=532474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.positive.news\/wp-json\/wp\/v2\/tags?post=532474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}